September 27, 2020

In crisis, stay disciplined!

In crisis, stay disciplined! I have been thinking a lot of which could  be the most important skill I need to develop during this, or any […]
September 17, 2020

¡COVID-19,no podemos mas!

Estamos todos cansados de la pandemia .Hemos aprendido a tratar de cuidarnos del virus,a usar barbijos ,lavarnos inmumerablemente las manos He debido cambiar nuestras rutinas.Nos estamos […]
September 11, 2020
crop friends stacking hands together

COVID-19 está afectando nuestros vínculos

August 28, 2020
At Estrada Vigil & Medical Group we have an online therapy service which can put you in contact with highly qualified specialists, experienced in supporting people with their mental health

Online therapy during the COVID-19 outbreak

Need of online Therapy… The coronavirus has resulted in stress, anxiety, and fear – symptoms that might motivate a person to see a therapist. Because of […]
August 20, 2020
brown and white bear plush toy


Adoro la ambivalencia poética de una cicatriz, que tiene dos mensajes,Aquí dolió, aquí sano. Louis Madeira Con esto de la pandemia y su correlato, el aislamiento […]