April 9, 2021
INMUNE10

Reinforce your Immune System!

No news that the COVID 19 pandemic is causing a lot of stress.,and stress hurts our immune system leaving us much more vulnerable to any disease. So what we can do is try to reinforce our immune system.So, what we can do ,and ,must do ,is try to reinforce our inmune system . We need to work on how we handle the stress COVID is causong using on each one of us. We need to learn to control our fears .Here some tips.
March 19, 2021
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VAMOS VIENDO 2021

2021, Viviendo con la incertidumbre Para mi si hay una palabra que puede describir los que hemos vivido el 2020 sería incertidumbre .La falta de capacidad […]
February 26, 2021
Heridas-emocionales-B

Nuevas heridas,nuevas cicatrices

Aqui dolio, aqui sano… Con la pandemia del COVID 19 que hemos empezado a transitar en el 2020 y aun perdura entre nosotros, no logro dejar […]
February 11, 2021
Indoor image of a young woman covering her face with her both hands out of embracement and sadness. Striped Light and shadows are falling on her through blinds. One person, low key, horizontal composition with selective focus and copy space.

¡Miedos 2021! ¡A por ellos!

¡Miedos 2021! ¡A por ellos! El 2020 nos expuso al COVID y disparo los nivles de alerta, nos dio miedo.A lo largo del mismo fuimos adaptandonos […]
January 29, 2021
Photo to illustrate anger during Coronavirus. Rose Lincoln/Harvard Staff Photographer

WHY CORONAVIRUS IS MAKING US ANGRY

IS COVID MAKING YOU ANGRY?   We have all been dealing with a lot of change because of the coronavirus outbreak. Many of us have been […]